![]() ![]() Then softly and with great devotion make the AUM sound and visualize it emanating from the center of the forehead. #Ong namo guru dev namo. namaste how to#So imagine what chanting this mantra every day, just three times, can do! Day by day, accumulatively, it opens our receptivity, it nourishes our intuition, it offers us a moment’s respite from the endless dialogue of the lower minds. How To Chant AUM Mantra Meditation: Turn your eyes upwards so you are looking up into the center of your forehead. It brings us into a receptive state of consciousness, tuning us in to the intuitive messages from our body and mind. It links the finite ‘me’ with infinity.īy chanting ‘Ong Namo Guru Dev Namo’ at the start of our kundalini yoga practice, we invite our ego, our ‘lower mind’ to acquiesce, allowing our higher self, our intuition, our neutral mind and innate wisdom to take the wheel and guide us through our yoga and meditation. It connects us with the realm of Buddha/ Christ/ Guru Nanak consciousness. ![]() ‘Adi’ means ‘primal’ or ‘first’, and this mantra tunes us in to the wisdom of all those who have practised before us our teachers, our teachers’ teachers and the consciousness that holds them all. It was an extended version of how we open the space for our everyday kundalini yoga practice, and it was GLORIOUS! GURU is the technology which takes one from darkness (GU) to light (RU).The first meditation we practiced at White Tantra in London last weekend was 31 minutes of chanting the Adi Mantra – Ong Namo Guru Dev Namo – sitting in easy pose with eyes closed and hands in prayer mudra. NAMO means reverent greetings to call upon. Ong Namo Guru Dev Namo (or the Adi Mantra) are the words we chant more than any other at each Sat Nam Fest. ONG means the Infinite Creative Energy in manifestation. When you chant this mantra, ONG NAMO GURU DEV NAMO, let it vibrate in your being: “I call upon the Infinite Creator who created me. To begin, inhale deeply and chant on one breath: ONG NAMO GURU DEV NAMO. Inhale and exhale a few times before starting. The forearms are parallel to the floor.Ĭlose your eyes and focus at the Third Eye Point. The sides of your thumbs press on the center of the sternum, which activates your “Mind Nerve,” calming your mind. Press your palms firmly together in front of your chest. Chant it three times to cover your past, present, and future. Experience a calm, progressive relaxation. Allow some time to relax, let go and feel at peace. This meditation uses visualization to release thoughts and create a peaceful moment. ¿Qué significan las siglas ONG Su significado literal es Organización No Gubernamental. This chant - 'Ong Namo Guru Dev Namo' means I honor those who have walked before me and passed on their wisdom. Este es el caso de «namaste«: ha pasado de significar «Me inclino ante ti» a «Me inclino ante lo divino en ti». ![]() Sacred Earth, Aykanna, Govind Das, Radha, Janet Stone & Saul David Raye)', 'Calling Us Home (feat. ![]() Stream songs including 'Altar of Love (feat. Este significado a menudo se ve reforzado por una pequeña inclinación de cabeza. Listen to Flower of Life by Ananda Yogiji on Apple Music. GURU is the technology which takes one from darkness (GU) to light (RU). Así que «namaste» significa «me inclino ante ti». NAMO means reverent greetings to call upon. Ong Na mo Guru Dev Na mo Ong Na mo Guru Dev Na mo Ong Na mo Guru Dev Na mo. This mantra is “God’s telephone number.” Chanting ONG NAMO opens your heart and connects you with the Subtle Body of Yogi Bhajan and the “Golden Chain” of the past Masters of Kundalini Yoga. When you chant this mantra, ONG NAMO GURU DEV NAMO, let it vibrate in your being: I call upon the Infinite Creator who created me. Oh, my beloved Kindness of the heart Breath of life I bow to you Divine teacher Beloved friend I bow to you Again and again Lotus sitting on the water, guru dev guru dev namo Beyond time and space, guru dev guru dev namo This is your way, guru dev guru dev namo This is your grace, guru dev guru dev namo Ong namo guru. Eine Übungsreihe wird als Kriya bezeichnet, ist in ihrer Abfolge vorgeschrieben und darf nicht verändert werden. “Tuning in” helps you to quiet your mind and align yourself with the frequency of the Infinite Self. Ong Namo Guru Dev Namo (Ich begrüße die kosmische, schöpferische Energie und den erhabenen Weg zum Licht) eröffnet und mit dem Mantra Sat Nam (Wahrheit, Identität) beendet. Hang Drum with Tabla - Pure Positive Energy Meditation Music. Begin every Kundalini Yoga and Meditation practice by chanting the mantra: ONG NAMO, GURU DEV NAMO. Hang Drum with Tabla - Pure Positive Energy Meditation Music. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |